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Homemade Croutons



Each ptn contains
Energy
379.1kJ
90.6kcal
4.53%
Fat
3.1g
4.36%
Saturates
0.4g
1.95%
Sugars
1.0g
1.08%
Salt
0.2g
3.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
TYPICAL VALUES Per 100g Per ptn % RI*
Per ptn
Energy 0.0kJ
0.0kcal
379.1kJ
90.6kcal
4.53%
Fat 0.0g 3.1g 4.36%
of which Saturates 0.0g 0.4g 1.95%
Carbohydrate 0.0g 13.3g 5.12%
of which Sugars 0.0g 1.0g 1.08%
Fibre 0.0g 0.2g 0.92%
Protein 0.0g 2.5g 4.94%
Salt 0.0g 0.2g 3.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)