Couscous
Each Ptn contains
Energy
1737.1kJ
415.2kcal
415.2kcal
20.68%
Fat
7.9g
11.31%
Saturates
1.5g
7.7%
Sugars
39.9g
44.29%
Salt
0.3g
5.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal |
1737.1kJ 415.2kcal |
20.68% | |
| Fat | 0.0g | 7.9g | 11.31% | |
| of which Saturates | 0.0g | 1.5g | 7.7% | |
| Carbohydrate | 0.0g | 59.7g | 22.95% | |
| of which Sugars | 0.0g | 39.9g | 44.29% | |
| Fibre | 0.0g | 21.9g | 91.42% | |
| Protein | 0.0g | 31.1g | 62.14% | |
| Salt | 0.0g | 0.3g | 5.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Spring Onions [Spring Onions], Water (Tap) [Natural Mineral Water], Cous Cous (10609) [Durum WHEAT Semolina], Vegetable Oil (03435) [Refined rapeseed oil, anti-foamingagent dimethylpolysiloxane.], Major Vegetable Stock Powder (91842) [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Ground Cumin 30158 [Ground Cumin.], Ground Coriander 30160 [Ground Coriander.] |