Harry Ramsden's Fish
        Each Ptn contains
    
	Energy
				474.5kJ
113.4kcal
				113.4kcal
5.65%
			Fat
				5.6g
				7.97%
			 Saturates
				0.4g
				2.1%
			Sugars
				1.5g
				1.67%
			Salt
				0.5g
				8%
			
        of an adult's reference intake
    
    
            Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
    
Nutritional Information
    | TYPICAL VALUES | Per 100g | Per Ptn | % RI*  Per Ptn  | 
        |
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal  | 
            474.5kJ 113.4kcal  | 
            5.65% | |
| Fat | 0.0g | 5.6g | 7.97% | |
| of which Saturates | 0.0g | 0.4g | 2.1% | |
| Carbohydrate | 0.0g | 9.0g | 3.46% | |
| of which Sugars | 0.0g | 1.5g | 1.67% | |
| Fibre | 0.0g | 0.4g | 1.75% | |
| Protein | 0.0g | 6.2g | 12.48% | |
| Salt | 0.0g | 0.5g | 8% | 
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
        | HR's MSC Battered Pollock Fillets 50-70g (55572) [Pollock (Gadus chalcogrammus) FISH (50%), WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, WHEAT Starch, Raising Agents Dextrose, (Diphosphates, Sodium Bicarbonate, Ammonium Carbonate), Sunflower Lecithin, Sunflower Oil, Yeast Extract, Stabiliser (Xanthan Gum), Yeast ..] |